Scores are sometimes subjective and are a guide only in helping you improve or realise where your strengths and weaknesses and opportunities are within yourself or your team.

Preparation

Diet ___

Warm up ___

Warm Down ___

Training

Knowledge of drills ___

Performance in drills ___

Using practical drills ___

Passing

Grip ___

Forehand ___

Backhand ___

Rink pass ___

Wall pass ___

Space/through pass ___

Body pass ___

Blind pass ___

Wrist pass ___

Slap pass ___

Keeper pass ___

Dummy pass ___

Receiving

Grip ___

Forestick ___

Backstick ___

Bouncing ball ___

Air ball ___

Possession/dribbling

Control (general) ___

Control (high speed) ___

Speed ___

Vision ___

Protection ___

Fae-off ___

Using foot ___

Spinning ___

Fast-break ___

One-on-one ___

Tunnel ball ___

Assist play ___

Change of direction ___

Ice-hockey dribble ___

Field Hockey dribble ___

Shooting

Wrist shot ___

Slap shot ___

Zone 1 ___

Zone 2 ___

Zone 3 ___

Zone 4 ___

Wrap around goal ___

Backhand slap ___

Rebounds ____

One on one penalty ___

Defensive play

Shot blocking stick ___

Shot blocking body ___

Shot blocking foot ___

Marking ___

Tackle on the run ___

Tackle stationary ___

Channelling ___

Intercepts __

Goalkeeper

Stance ___

Leg saves ___

Chest saves ___

Hand saves ___

Catching ___

Helmet saves ___

Post switching ____

One on one (game) ___

One on one (pen) ___

Long throw to corner/player (bouncing) ___

Long throw to player (flat) ___

Short roll ___

Deception ___

Mental Game

Communication ___

Confidence ___

Courage ___

Composure ___

Leadership ___

Individual Attacks

Anticipation ___

Maintain possession ___

Deception and fakes ___

Reading defenses ___)

Combined play ___

Proximity/support ___

Individual defense tactics

Anticipation ___

Dispossessing ___

Counter-attack ___

Recover/relieving pressure ___

Team play

Shifting defense ___

Swapping positions ___

Positioning ___

Systems ____

Substituting ____

Passing ____

Patience ____

Communication ____

Team defense tactics

Quick recovery ___

Half court return ___

Full court press ____

Man on man ____

Quick organization/zone ____

Pressure on the ball ___

Communication ____

P/play 2on ball ___

S/hand zone ___

S/hand secure ball ___

Team attacking tactics

Fast break ___

Opening move ___

House play ___

Power play (5-4) ___

Short hand (4-5) ___

(goalie off 6-5) ___